Posts tagged “Loss of parent”

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Grief is not a sign of weakness

Posted on 24th August 2021 at 10:23

In the 1990s, a book was released called 'Men are from Mars, Women are from Venus', which explored the differences of behaviour in men and women.

From our work, it seems the same is apparent when men and women grieve. Men seem to hold onto or hide their emotions, whereas women are more open in expressing their feelings.

We’ve noticed men often don't get as much support from friends, family, and society in general.

Should I let my child go to a funeral?

Posted on 18th June 2021 at 12:48

A question we often get asked is “should I take my young child to a funeral?” At Grief Recovery, we believe that all feelings are normal and natural including sad or painful ones so it would be easy to say “yes of course”. The real question is whether your child is old enough to hang around relatively quietly while the adults do what they must do. If they can do that then yes, they should go.

Crucially, before that happens, the child needs to know what to expect and what your expectations are of them so you’ll need to do some explaining before the event:

First Mother’s Day without Mum

Posted on 9th March 2021 at 16:09

Last July, just as I’d pitched up a tent in a field in Cornwall, I got a devastating call from my mum’s friend to say that she’d started coughing up blood not long after we’d left home and had been taken by ambulance to hospital. She didn’t want to worry us. The next day, we learned she had terminal lung cancer that had spread. My stoic, stubborn mother told us to go and make memories with the children, and that I wasn’t allowed to visit anyway, due to Covid restrictions. I did as I was told in between floods of tears.

Grieving the Living

Posted on 22nd September 2020 at 19:18

To mark World Alzheimer’s Month, we’d like to acknowledge everyone who is living or has lived through their loved one’s decline from this disease. Our hearts go out to you.

From the early signs, when you barely notice anything is wrong, to witnessing confusion, to the point where your loved one barely recognises you - all come with a layer of heartbreak and feelings of loss. Each appointment that brings another reminder of gradual decline can hit you like a tonne of bricks.

When Father’s Day is Complicated

Posted on 18th June 2020 at 11:13

Father’s Day can be a very triggering time for many of us especially if:

your father has died, even if it was a long time ago

the father of your children has died

you didn’t get the chance to get to know your father and they were absent from your life

you’re a father and your child has died

you’re male and a child you conceived was never born, or was stillborn, or was born but lived for a short time

you’ve experienced infertility and there’s never been a pregnancy, as we establish relationships to the child we want and have hopes and dreams about

When You Can't Say Goodbye

Posted on 6th April 2020 at 08:02

When someone you love, or are close to dies, it’s hard enough, but suddenly things have changed. Our hearts go out to the families and friends who are now not able to share last moments with their loved ones who have been hospitalised with COVID-19, who can’t see family for a hug, and instead have to self-isolate after a loss.

The order of things has been turned upside-down. People can’t say goodbye in the way they would expect. There may be a ‘guilt’ element that your loved one has died alone, even though it’s out of your control. Lives and indeed relationships have suddenly been cut short. And then the funeral. Many friends and relatives have had the ritual of saying goodbye taken away from them; something that is part of the normal grieving process.

Dealing with unresolved grief

When we usually talk about unresolved grief, it’s to do with things that have been left unsaid. However, this presents to us a new variant of unresolved grief; the inability to say goodbye, which may then limit grievers from becoming complete with their loss in the future.

How can you get around this? As with many aspects of our lives, we’re having to recreate and reinvent what we already have. Using FaceTime, Zoom, House Party, WhatsApp and the good old-fashioned telephone all offer ways to connect you with your loved ones, so you’re not grieving in isolation. Keep talking and sharing with one another. Planning a memorial event can help those who are unable to attend a funeral have an opportunity to say goodbye. Lighting candles at a set time and sharing photos with one another also shows solidarity. You could even set up a Facebook group to share photos and memories that can later be used at a memorial service.

If you’re struggling with a loss of someone from COVID-19, or you’ve lost a loved one during this time and can’t say goodbye, we have Grief Recovery Specialists you can speak to in real time via weblink. Click here for our online directory.

Father's Day for Grievers

Posted on 17th June 2019 at 09:31

For those who are having a hard time this Father’s Day, just remember:

It’s okay to be sad.

You don’t need to be strong for anyone else.

All feelings are normal.

You don’t need to grieve alone.

You're entitled to feelings of sadness even if your father is still alive or you have children of your own.

Is grief really the “price of love”?

Posted on 11th April 2019 at 14:17

There have been many positive developments in recent years in the dialogue people are having about grief. This is an improvement from earlier times when grief was only discussed in private or not at all.

The increase in discussion around the topic unfortunately does not mean that misinformation surrounding grief ceases to exist. In fact, the wealth of information at our fingertips and the speed at which material is shared on the internet mean that misinformation tends to spread more quickly than ever before.

Fathers Day when you're grieving sucks

Posted on 11th June 2018 at 10:05

Age is not a factor here, as in it doesn't matter how old you are.

If your Dad has died Father’s Day sucks. Yes I know that is an American phrase but it’s one that I think says it all really succinctly without swearing.

If you are a Dad whose child has died Father’s Day sucks.

If you are a Dad whose child has run away or gone missing Father’s Day sucks.

If you are a Mum whose husband has died Father’s Day sucks.

The Grief Recovery Handbook Saved My Life

Posted on 15th May 2018 at 11:03

In 2006 my husband Kevin died aged 41 from the most curable form of cancer. When his life ended so did my world. When people said (trying to be helpful) 'he’s out of pain', I’d look at them in dumb shock. On a bad moment I’d reply “lucky him, mine has just got unbearable.”

How I could still be alive and in so much pain? I wouldn’t let myself think of continuing to live with this pain and without him, I started to exist from moment to moment, these were the darkest days of my life. I remember sitting on the harbour wall in Malta at Christmas – I’d fled there to try to escape – leaning forward and contemplating letting go and falling in.

The Grief Recovery Handbook Saved My Life

Father's Day has a new perspective

Posted on 30th October 2016 at 10:21

Father’s Day isn’t something I’ve given much thought to for many years – my Dad always forgot about it, he really didn’t see the point so quite often we didn’t bother. Somehow this year it’s different, so I’ve been pondering why.

Timing is all – we’ve just had our first wedding anniversary – marking an event that Dad wasn’t around for because he sadly passed away quite some years ago which meant that he wasn’t there to give me away. In the run up to the wedding I’d noticed that I was thinking about Dad a lot and it took me a while to work out why I was suddenly missing him so much more than I had been. Then I realised. This was my first wedding without Dad there to give me away.

Mother’s Day or as my Mum would correct me “Mothering Sunday”

Posted on 6th March 2016 at 11:49

Yesterday I popped into the supermarket to get a few essentials and there it was – the massive display of flowers, pot plants & baskets etc. reminding shoppers “Not to forget Mum on Mother’s Day.” I was hardly going to forget! Today is the first Mothering Sunday since Mum died last spring so I’ve probably never been more aware that this weekend is the traditional time to say “thank you”.

My Mum was a very pragmatic woman who didn’t expect to be taken out to lunch on this day “it will be too busy, expensive and service will probably be slow – better to go on a different day.” She did have some expectations though – a bunch of daffs and a card and she was happy.

Posts tagged “Loss of parent”

Dealing with unresolved grief

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