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Deaths and losses have the power to overwhelm, shock, terrify or shatter our world view. While there is no one way to ‘do’ grief, and all grief is unique, you can get grief wrong if you don’t do it! 
This guide has been written to help you to grieve consciously. It will help you to know why you’re feeling what you’re feeling, the fear you may be feeling, and not trying to fix it. This will help you to prepare for losses before they happen and reconfigure yourself after they do. 
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