How I can help you
Are you facing a loss? Do you feel overwhelmed by major changes in your life?
Can you not stop thinking about something that happened recently or a long while ago?
Let me gently teach you the wonderful tools that the Grief Recovery Method offers.
I trained to become a Grief Recovery Specialist with Russell Friedman and John W. James and have lead support groups in Germany since 2011. I am also a celebrant for non-denomination ceremonies like weddings, funerals and baby-namings.
Call me to find out more. There is no pressure or obligation.
I am listening with an open heart and you decide what is right for you. You can work with me in English or German."
Over 40+ life losses can leave us feeling bereft
When we think of bereavement, we usually think of the death of a loved one. Most people looking for bereavement counselling or a grief coach only feel entitled to do so if someone close to them has died.
However there are over 40 different personal losses that can leave us feeling devastated, heartbroken, lost, hopeless and ultimately cause the same emotional and physical symptoms of grief.
The Grief Recovery Method is unique in that it is applicable to any and all kinds of loss. Each Certified Grief Recovery Specialist has been trained to guide grievers without judgement, criticism or analysis. We do not compare losses and we know that every griever is unique.
Not only can the action steps within the Grief Recovery Method be applied to any type of loss, they can be used again and again with any future losses that occur - once you have participated in a Programme, you will have all the tools you need to cope with loss later in life.
Death of a loved one
Divorce, separation, breakup
Estrangement of family members
Abusive or absent parent
Loss of safety due to trauma
Death of a pet
Retirement, empty nest
Loss of health
Loss of finances
Loss of faith
Loss of career
Loss of identity
Your feedback helps Grief UK provide high-quality programmes to grievers all over the world. Please help us out by leaving me feedback - it only takes a few minutes.
Have you participated in one of my programmes?
Bereaved Mum Nicky Clifford recommends The Grief Recovery Method
From devastating bereavement to Grief Recovery - Jill Attree's story
A brief introduction to the Grief Recovery Method
Lucy Herd of "Jack's Law" Talks about being a Grief Recovery Specialist
Lucy Herd campaigned for 10 years and in April Jack's Law came into play ensuring that bereaved parents are now entitled to two weeks’ statutory bereavement leave. Here she talks to Carole Henderson about how the Grief Recovery Method has transformed her and how she plans to help others going forward.
The Kiss of Death on a Friendship
Why the people you expect to support you after loss can disappear
Carrying the Pain of Baby Loss
Baby Loss Awareness Week aims to raise awareness about pregnancy and baby loss in the UK. Today, guest blogger and Grief Recovery Specialist Detola Amure shares her story.
Eating, Drinking, Keeping Busy: How we're coping with a second lockdown
Have you been hiding or burying your feelings under food or alcohol? Or are shopping and TV your coping mechanism of choice? Here are some things to do instead.
What to do when your kids are clingy, angry and lashing out
Even though this isn't the first time we've been in Lockdown, you may have noticed your children's behaviour is pretty challenging the second time around.
Supporting a grieving friend this Christmas
Download our really helpful Ebook for hints and tips on how you can support a grieving friend or colleague this Christmas
- Eating, Drinking, Keeping Busy: How we're coping with a second lockdown Posted on 25th January 2021 at 12:25
- What to do when your kids are clingy, angry and lashing out Posted on 11th January 2021 at 13:53
- Supporting a grieving friend this Christmas Posted on 14th December 2020 at 12:05
- Stuck on a painful lasting image? Posted on 8th December 2020 at 15:14
- Top 8 Tips for Surviving Grief at Christmas Posted on 2nd December 2020 at 13:25
- Men, Grief and Sudden Loss Posted on 27th November 2020 at 14:06
- Not Able to Say Goodbye? 2020, a Year of Loss Posted on 19th November 2020 at 12:15
- Remembering our Service Members and their Families Posted on 11th November 2020 at 12:09
- Living with Uncertainty and Not Knowing Posted on 3rd November 2020 at 13:53
- Lucy Herd of "Jack's Law" Talks about being a Grief Recovery Specialist Posted on 2nd November 2020 at 16:40
Book your place
Grief Recovery 1-1 Online
This evidence-based, step-by-step course will help participants complete the actions necessary to recover from grief in seven 1-hour sessions that take place online with an Advanced Grief Recovery Specialist. It is a powerful, dynamic, sensible and accessible programme that is genuinely for anyone willing to take the necessary actions to help themselves.
The programme is task based with weekly homework assignments using the Grief Recovery Handbook as the reference book.