Why does it hurt so much? The loss of a pet, especially if you’ve had a close bond, can feel as devastating as losing a close relative or friend.
If you've lost a pet, chances are that you're grieving in silence. Without realising it, others can be extremely hurtful and unhelpful with their reactions, such as ‘It was only a cat,’ or ‘Are you going to get another dog?’. While others might not understand our pain, we often don’t know how to help ourselves, either. We may compare our loss to others and feel we don't have the right to grieve. Or we grieve alone because we fear ridicule, judgement or unsolicited advice from others. If your pet was your closest companion, the loss may be compounded by isolation and loneliness.
We'll teach you how to heal the pain of pet loss
Pet grievers can benefit from the Grief Recovery Method, a structured, evidence-based programme carried out by a Certified Grief Recovery Specialist to heal the pain of your broken heart. In a Pet Loss Support Group, you are safe to grieve your losses without fear of judgement or advice. You can learn the action steps needed to relieve the pain caused by the loss of your treasured companion. Once that happens, you will be much better able to enjoy the beautiful memories that you shared. You can relieve the pain so that you can live again.
We also have a dedicated book, the Grief Recovery Handbook for Pet Loss that is solely dedicated to the grief caused by the loss of an animal.